POISED

Happy New Year 2017!

2017 is the year to be “UNAPOLOGETICALLY” YOU… It’s time.  It’s time to leave behind one-sided relationships, self-neglect, self-sabotage, making excuses, perfectionism, doubt, procrastination, and…

We Gather Together…

Written by Dr. Carole L. Stephens Thanksgiving Day is the one day we come together with family and friends at the dinner table to give…

MOMMY ISSUES

Mother’s Day is a big deal in the black community, well, in most of our diverse communities. Houses of worship will be filled with…

Happy 2016!

As we walk out of 2015 and into 2016 have a vision for better, make this the year you give attention to your mind..sit…