SHE IS FITNESS
Written by Alicia Maxey Greene She can run five miles before she finishes 10 songs on her iPod. She can do 200 crunches without breaking…
Written by Alicia Maxey Greene She can run five miles before she finishes 10 songs on her iPod. She can do 200 crunches without breaking…
Written by Sheri Riley — Certified Personal Development and Leadership Coach, and Founder of Exponential Living© If you’ve never had a moment in your life…
Written by Dr. Vanessa Y.S. Onipede Who are the born trailblazers and glass ceiling breakers, born during the boom of 1946-64? They are not the…
Written by Jen-Ai Childress Author Jen-Ai Childress creates books for children that invite us all to be “big girls.” Her recent titles London Giselle Hall…
Written by Tami Ball — a marketing professional, educator, and writer At any stage in your career, you may ask yourself “Is it time for…
Written by Dawn Tyson International award winning artist and designer of the first United States Postal Stamp for the Kwanzaa holiday, Synthia SAINT JAMES celebrates…
Written by Sabrina L Brathwaite, CRPC™ With increased longevity and economic power come both advantages and obstacles. When Should You Start? First, some facts:…
Written by Life Coach TracyMac There are two ways you can keep your dreams. You can keep them growing by living them, or you can…
Written by Renee Miller, MBA, Executive/Personal Coach and Speaker We all want to experience a fulfilling life; sometimes it’s a long lost desire like a…
Written by Mary C. Hickey, AARP Jo Ann Jenkins is chief executive officer of the world’s largest nonprofit, nonpartisan membership organization dedicated to social change…